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Hey Y’all! I’m back today to talk about some different seated postures! In my last blog post, we discussed generally what proper posture looks like while seated in a chair. This standard seated position is actually called bench sitting or short sitting. Bench sitting or short sitting means that the trunk is upright, the hips & knees are bent 90 degrees, and the bottoms of the feet are in contact with the floor. It’s natural when you think of sitting to automatically consider bench/short sitting. Usually when we sit, we sit in this manner, as the pieces of furniture we...

In today's fast-paced world, creating environments that cater to the diverse needs of individuals is crucial. For those with Attention Deficit Hyperactivity Disorder (ADHD), having supportive furniture can make a significant difference. While we didn’t intentionally design the Higher Ground Chair for this population, here are some reasons why our customers have said it’s a great fit for folks with ADHD.  Ergonomic Design for Movement One of the key characteristics of ADHD is the need for movement. An ergonomically designed chair with flexible features can help. Consider:Unobstructed movement: Due to its lack of a traditional chair back and arms, our chair...

In recent years, the trend of floor desks and minimalist, grounded workspaces has gained popularity, especially as many of us adapt to new work-from-home lifestyles. Floor sitting, an age-old practice in various cultures, is now being rediscovered for its numerous health and wellness benefits.

As we spend so much of our waking hours sitting, it’s so important that we prioritize proper posture while sitting in order to decrease the likelihood of developing postural asymmetries and/or spinal deformities (i.e. kyphosis, scoliosis, etc.), to maintain joint integrity & range of motion/mobility with the spine & hips, to increase alertness & concentration, and to increase breath support & efficiency.